The ability to protect oneself physically from harm is a basic human right, and every person should be capable enough to do that. Will Sherlund mentions that a lot of people overlook the importance of learning self-defense even today, when the crime rates across the world keep surging every day. But this is a huge mistake. Will mentions that learning self-defense can go a long way in enabling people to lead a freer and safer lifestyle, and also instill a level of self-confidence in them. Will is a Personal Protection coach and founder of Gutter Fighting Secrets.
The need of self-defense training cannot be emphasized enough. The world is an extremely dangerous place, and one can hear about numerous crimes taking place on the news channels every day. However, people cannot stop their daily routine in fear of facing criminals. Hence, Will Sherlund suggests each and every person to get at least an extent of defense training. Learning how to defend oneself and their loved ones from harm is an important aspect of staying safe and being a more confident person. Moreover, self-defense programs also provide people with a host of fitness benefits, and aid them to lead a happier and healthier life.
Here are some of the biggest reasons to learn self-defense as underlined by Will Sherlund:
- Defend oneself and loved ones: This is the primary purpose of learning self-defense. Such training will enable a person to prepare their body and mind to adequately respond to threats against their life or safety. When people are in a stressful situation, such as an attack or survival scenario, they automatically revert to what they have practiced. Self-defense training allows people to take charge, defuse, de-escalate, or defend their own self, as well as the people around them as well. By being prepared for the worst, one can significantly improve their chances of surviving against these odds.
- Develop confidence: A major advantage of going for self-defense training is the way it makes people feel afterwards. A lot of people enrolling in such training are unconfident with their abilities to protect themselves. This can be due to personal experiences, and even by hearing horrific news stories. Every day one can hear about diverse crimes and horrific incidents happening with people, which often leave them feeling threatened and unprotected. Self-defense training is a great way to build confidence.
- Boost self discipline: Self disciple is vital for people trying to learn how to defend themselves. To be better protected, people needed to keep practicing and constantly try to improve themselves. Such training will help people to be focused on their personal protection and surroundings. Like with any other fitness routine or sport, people would only be able to improve their self-defense capabilities unless they are disciplined enough to regularly practice.
No matter the age or gender of a person, self-defense training can be useful for all individuals.